Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean.

I don't pray for anything, but I have used affirmations in the past a few times. They are really a bit more like realizations in that on some level they have already happened.

Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems to have remained a secret.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.

Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.

Movies really have replaced what traditionally were mythologies, that every culture had their mythological beliefs and their collective 'stories.' There is now the possibility for movies to embody that arising new state of consciousness.

You cannot be both unhappy, and fully present in the Now.