Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean.

Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.

Above all, know that ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.

The pollution of the planet is only an outward reflection of an inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space.

Humans are potentially capable of living in a state of consciousness compared to which normal wakefulness is like sleeping or dreaming.

Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.

Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is stillness: the infinitely creative womb of all existence.