You might say, 'What a dreadful day', without realizing that the cold, the wind, and the rain or whatever condition you react to are not dreadful. They are as they are. What is dreadful is your reaction, your inner resistance to it, and the emotion that is created by that resistance.

Whatever you accept completely, you go beyond. If you fight it, you're stuck with it.

To listen to the silence, wherever you are, is an easy and direct way of becoming present.

The greatest achievement of humanity is not its works of art, science, or technology, but the recognition of its own dysfunction.

The ego doesn't know that the source of all energy is within you, so it seeks it outside.

Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth. They are looking outside for scraps of pleasure or fulfillment, for validation, security, or love, while they have a treasure within that not only includes all those things but is infinitely greater than anything the world can offer.

The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes.