Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

Whatever you think the world is withholding from you, you are withholding from the world.

When you don't cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, instead of using thought, became possessed by thought.

Nothing that is of real value can be lost, only the false dissolves.

No practice can take you to liberation. That is important to know. It can be a little step that is useful until you realize you don't need it anymore, because after a certain point it becomes a hindrance.

The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.

The future does not exist, because nobody has ever experienced it. You can only ever experience a present moment.