People believe that when they say "yes" to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true.
Eckhart TolleThe ego wants to want more than it wants to have. And so the shallow satisfaction of having is always replaced by more wanting.
Eckhart TolleMeditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.
Eckhart TolleForm is emptiness, emptiness is form" states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.
Eckhart Tolle