You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.

When forms begin to crumble there is always an opportunity for great deepening. By deepening I mean the arising of who you are beyond form.

The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.

When great loss happens - deaths close to you or your own approaching death - this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death.

Attention is the key to transformation- and full attention also implies acceptance.

Life is the dancer and you are the dance.

A work of art comes out of a state of deep stillness.