A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth of who you already are and what you already know in the depth of your being
Eckhart TolleSo it is essential to bring more consciousness into your life in ordinary situations when everything is going relatively smoothly. In this way, you grow in presence power. It generates an energy field in you and around you of a high vibrational frequency. No unconsciousness , no negativity, no discord or violence can enter that field and survive, just as darkness cannot survive in the presence of light.
Eckhart TolleThrough death you find yourself, because you no longer identify with form. You realize you are not the form with which you had identified neither the physical nor the psychological form of "me". That form goes. It dissolves and who you are beyond form emerges through the opening where that form was. One could almost say that every form of life obscures God.
Eckhart TolleYou are not 'in the now;' you are the now. That is your essential identity-the only thing that never changes. Life is always now. Now is consciousness. And consciousness is who you are. That's the equation.
Eckhart Tolle