If you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.
Eckhart TolleThe present moment is all you ever have. There is never a time when your life is not 'this moment.' Is this not a fact?
Eckhart TolleEven the great scientists have reported that their creative break-throughs came at a time of mental quietude. The surprising result of a nationwide inquiry among America's most eminent mathematicians, including Einstein, to find out their working methods, was that thinking 'plays only a subordinate part in the brief, decisive phase of the creative act itself'.
Eckhart Tolle