Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness
Eckhart TolleNot to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.
Eckhart Tolle