Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.

Words reduce reality to something the human mind can grasp, which isn’t very much. Language consists of five basic sounds produced by the vocal cords. They are the vowels a, e, i, o, u. The other sounds are consonants produced by air pressure: s, f, g, and so forth. Do you believe some combination of such basic sounds could ever explain who you are, or the ultimate purpose of the universe, or even what a tree or stone is in its depth?

If you are not in alignment with the moment, life is a struggle. Really, all you have to do is take responsibility for your inner alignment with now.

When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.

Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.

The quality of your consciousness at this moment is what shapes the future — which, of course, can only be experienced as the Now

Action arising out of suffering is contaminated with suffering and causes further suffering, and that is karma. Action that arises out of a state of "acceptance" is totally free of karma. And there is a vast difference.