Be alert as you watch a dog at play or at rest. Let the animal teach you to feel at home in the now, to celebrate life by being completely present. You just watch the tail ... with some dogs you just look at them - just a little look is enough - and their tail goes ...'Life is good! Life is good!' And they are not telling themselves a story of why life is good. It's a direct realization.
Eckhart TolleStillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world.
Eckhart TolleLove is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.
Eckhart TolleYou don't need to suffer anymore. You've suffered enough to take you to this point where you hear the words, "You don't need to suffer anymore," and you understand them. You recognize their truth and you then see that you do have a choice that you can surrender to the suchness of now, which means every moment to relinquish resistance and if it still arises, to recognize it.
Eckhart Tolle