To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.

Nothing has inflicted more suffering on humanity than its dogmas. It is true that every dogma crumbles sooner or later, because reality will eventually disclose its falseness; however, unless the basic delusion of it is seen for what it is, it will be replaced by others.

Nothing that is of real value can be lost, only the false dissolves.

Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.

When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.

Whatever you fight, you strengthen, and what you resist, persists.

The particular egoic patterns that you react to most strongly in others and misperceive as their identity tend to be the same patterns that are also in you, but that you are unable or unwilling to detect within yourself.