A great silent space holds all of nature in its embrace. It also holds you.

Most people don't know how to listen because the major part of their attention is taken up by thinking.

I usually congratulate people when they tell me, "I don't know who I am anymore".

Reading is my passion and my escape since I was 5 years old. Overall, children don't realize the magic that can live inside their own heads. Better even then any movie.

All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.

Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.

Because dogs and cats still live in the original state of connectedness with Being, they can help us regain it. When we do so, however, that original state deepens and turns into awareness.