When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
Eckhart TolleNations consist of individuals. It is for every individual to bring in a different quality - the quality of awakened consciousness - into their lives.
Eckhart TolleEvery practice at some point will become a hindrance. No practice can ever take you there, to freedom, to liberation. That's important to realize.
Eckhart TolleThe energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.
Eckhart Tolle