Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease.

Allow whatever this moment contains. No matter what event or happening or situation, say 'yes' to it. Allow it to be.

My sense of identity broke down and was replaced by something that is very hard to put into words. Awareness, Consciousness.

God is beyond all the forms of life, but also indwells every form of life as their essence. God is both beyond and within.

You cannot have a desire to surrender because that's non-surrender. Surrender arises spontaneously sometimes in people who don't even have a word for it. And I know that openness is there in many people.

The ego is just waiting to identify with anything. Whether it's your misery or being a great meditator, it seeks some identification.

Personally, I don't teach practices as such. The power of the teaching is sufficient without needing to go for any practice.