The eternal present is the space within which your whole life unfolds, the one factor that remains constant. Life is now. There was never a time when your life was not now, nor will there ever be.

How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.

For spiritual teachers, it is important not to identify with the image people inevitably have of them.

What you react to in others, you strengthen in yourself.

Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.

If you are not taking responsibility for your state of consciousness, you are not taking responsibility for life.

[Visualisation] works most powerfully when you realize that it is already a reality on the unseen level. It's already there.