Even my desire to become free or enlightened is just another craving for fulfillment or completion in the future. So don’t seek to become free or desire or “achieve” enlightenment. Become present.

On the deepest level, what I know for sure is that who I am, essentially, is consciousness and consciousness is timeless and it transcends the body; it transcends the psychological "me," the egoic self. Everybody can know themselves as consciousness.

I know that at the core of each religion there is the truth, heavily obscured in some cases, but it's there.

To love is to recognize yourself in another. The others "otherness" then stands revealed as an illusion pertaining to the purely human realm, the realm of form.

The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.

Enthusiasm is intensified enjoyment of what you are doing.

Accept the present moment without judgement.