When forms begin to crumble there is always an opportunity for great deepening. By deepening I mean the arising of who you are beyond form.

Quality requires your Presence.

The flower of #‎ consciousness needs the mud out of which it grows.

You cannot give your full attention to something, and at the same time resist it.

Once you see what you are doing or have been doing, you also see its futility, and that unconscious pattern then comes to an end by itself. Awareness is the greatest agent for change.

Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.

Ego means self-identification with thinking, to be trapped in thought, which means to have a mental image of "me" based on thought and emotions. So ego is there in the absence of a witnessing presence.