I am optimistic that humanity is going to make it, that humanity is going to reach, finally, a new state of consciousness which will then create a different kind of world.

We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.

When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.

To be conscious of Being, you need to reclaim consciousness from the mind. This is one of the most essential tasks on your spiritual journey.

Give yourself completely to the act of listening. Beyond the sounds there is something greater, a sacredness that cannot be understood through thought.

Whatever you accept completely will take you to peace, including the acceptance that you cannot accept, that you are in resistance.

Surrender is the inner transition from resistance to acceptance, from no to yes.