I am optimistic that humanity is going to make it, that humanity is going to reach, finally, a new state of consciousness which will then create a different kind of world.

True salvation is freedom from negativity, and above all from past and future as a psychological need.

Focus your attention on the Now and tell me what problem you have at this moment.

When you completely accept this moment, when you no longer argue with what is, the compulsion to think lessens and is replaced by an alert stillness. You are fully conscious, yet the mind is not labeling this moment in any way... It is a shift from identification with form --the thought or the emotion-- to being and recognizing yourself as that which has no form -- spacious awareness.

Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.

Where there is anger, there is always pain underneath.

Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.