We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now

Reading is my passion and my escape since I was 5 years old. Overall, children don't realize the magic that can live inside their own heads. Better even then any movie.

Awareness takes over from thinking. Instead of being in charge of your life, thinking becomes the servant of awareness.

Compassion is the awareness of a deep bond between yourself and all creatures.

Underneath your physical and psychological form, you are one with Life itself, one with Being.

The dog is still in the natural state. And you can easily see that, because you have problems and your dog doesn't. And while your happy moments may be rare, your dog celebrates life continuously.

One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.