A culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.
Eckhart TolleEspecially for those of us living in the Western culture, death to a large extent is still a taboo subject. It's considered something dreadful that shouldn't be happening. It's usually denied. The fact of death is not faced. What we don't realize in Western culture is that death has a redemptive dimension.
Eckhart TolleOnce you have had a glimpse of awareness or Presence, you know it firsthand. It is no longer just a concept in your mind.
Eckhart TolleI've received more and more emails from teachers saying that they are beginning to teach presence in their classroom without necessarily calling it that or calling it anything, not as part of the official curriculum. It's like an underground movement not yet officially recognized by the educational authorities - at least not as far as I know!
Eckhart TolleInstead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
Eckhart Tolle