When great loss happens - deaths close to you or your own approaching death - this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being.

Music bypasses the conceptual mind. Music does not give you food for thought.

Evolution usually occurs in response to a crisis situation, and we now are faced with such a crisis situation. This is why there is indeed an enormous acceleration in the awakening process of our species.

Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.

What I know for sure is that I am a temporary expression in physical form of the one consciousness that expresses itself throughout the universe. I am not separate from that.