Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

It seems that most people need to experience a great deal of suffering before they will relinquish resistance and accept - before they will forgive.

Honoring the moment is honoring every human being you meet. The only place where you can meet them is in the moment.

Life always is now. Life is inseparable from now.

Surrender is the inner transition from resistance to acceptance, from no to yes.

Become an alchemist. Transmute base metal into gold, suffering into consciousness, disaster into enlightenment.

Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don't live your life, but life lives you. Life is the dancer, and you are the dance.