Mastery of life is not a question of control, but of finding a balance between human and being...Human is form. Being is formless. Human and Being are not separate but interwoven.

If you are not in alignment with the moment, life is a struggle. Really, all you have to do is take responsibility for your inner alignment with now.

Unease, anxiety, tension, stress, worry

I call animals "guardians of Being," especially animals that live with humans. Because, for many humans, it's through their contact with animals they get in touch with that level of being.

Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.

In fact, the collective energy field of presence can be very helpful when people come together. It can give you an enormous boost.

Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.