You are never more essentially, more deeply, yourself than when you are still.

It seems that most people need to experience a great deal of suffering before they will relinquish resistance and accept - before they will forgive.

Whatever you accept completely will take you to peace, including the acceptance that you cannot accept, that you are in resistance.

To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.

Awareness is the greatest agent for change.

Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.

Facing facts is always empowering.