Acceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind.
Eckhart TolleThe ego wants to want more than it wants to have. And so the shallow satisfaction of having is always replaced by more wanting.
Eckhart TolleThe whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
Eckhart TolleNo matter how long your journey appears to be, there is never more than this: one step, one breath, one moment... Now.
Eckhart Tolle