[Visualisation] works most powerfully when you realize that it is already a reality on the unseen level. It's already there.
Eckhart TolleThe teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
Eckhart TolleThe thinking mind can be so noisy that it cannot relate to stillness. It doesn't even recognize it and certainly can't remember it.
Eckhart TolleUltimately, there is no such thing as "my consciousness," but just the one consciousness and to sense your connectedness with the one (I can sense that continuously, which is why I can say that I know this for sure) to sense that connectedness with the one consciousness that pervades the universe, which in some traditions is called God, to sense that frees you of fear, from anxiety, and takes you to a very deep place of peace, but also of heightened aliveness.
Eckhart Tolle