It is through gratitude for the present moment that the spiritual dimension of life opens up.
Eckhart TolleBe the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
Eckhart TolleStress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.
Eckhart TolleGod is beyond all the forms of life, but also indwells every form of life as their essence. God is both beyond and within.
Eckhart Tolle