Once the pain-body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict pain, or you want to suffer pain, or both. There isn't really much difference between the two. You are not conscious of this, of course, and will vehemently claim that you do not want pain. But look closely and you will find that your thinking and behavior are designed to keep the pain going, for yourself and others. If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
Eckhart TolleThe word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being.
Eckhart TolleWe are destined not to go back to the level of animals that we've come from but to return to being by going beyond thinking.
Eckhart TolleSome people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another.
Eckhart TolleIt is important to realize that a large percentage of what we hear or see on the news focuses on those places where there is violent conflict...It gives us a slightly or very distorted view of what is going on because there are many other parts of the planet where there is no violent conflict, but that is not on the news.
Eckhart TolleThe power of the heart is to be connected with who you are at the deepest level. The power of the heart is the power of life itself, the power of the very intelligence that pervades and underlies the entire universe. It is a power that lies at the very heart of the universe. So to live in connectedness with that, then you are in touch with the power of the heart.
Eckhart Tolle