Don't quote the Buddha. Be the Buddha.

Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there" or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn't make it any less insane.

Surrendering only refers to this moment, whatever "is" at this moment - to accept unconditionally and fully whatever arises at this moment.

Music bypasses the conceptual mind. Music does not give you food for thought.

The awakening of consciousness is the next evolutionary step for mankind.

I enjoy going to Starbucks, having a cup of coffee, sitting in my car, driving from here to there, sitting at home looking at the trees, going for a walk with a dog. It's all very enjoyable.

The mind, conditioned as it is by the past, always seeks to re-create what it knows and is familiar with. Even if it is painful, at least it is familiar. The mind always adheres to the known. The unknown is dangerous because it has no control over it. That's why the mind dislikes and ignores the present moment.