Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
Eckhart TolleTransformational entertainment is a story that both entertains and uplifts you, not simply because you are inspired, but because it reveals the mechanics that allow people to have more effective, loving lives, lives of more connection, community, and communion.
Eckhart TolleWorry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.
Eckhart TolleFeeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't already know. When you have reached a certain stage of inner connectedness, you recognize the truth when you hear it. If you haven't reached that stage yet, the practice of body awareness will bring about the deepening that is necessary.
Eckhart Tolle