One way of pointing to this realization is, when you think you have big problems, ask yourself, "What problem do I have at this moment?" Usually, you will find that you don't have a problem at this moment because you're sitting here and you're breathing, you're looking out the window, and it's fine.

For a long time humans probably were in touch on a deeper level with the depths of their being, unconsciously so, the same way an animal or a tree is. Gradually, though, more and more of their identity went into the movement of thought. They identified more and more with the movement of thinking.

Here is a new spiritual practice for you: don't take your thoughts too seriously.

Power over others is weakness disguised as strength.

Music bypasses the conceptual mind. Music does not give you food for thought.

Even in a moment of stress, you can say, "OK, can I enjoy the doing itself? Can I enjoy the flow of energy of this moment?" And of course you can!

There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.