Surrender is the inner transition from resistance to acceptance, from no to yes.

Whenever you are engaged in something and there is an outpouring of energy, you are in enthusiasm.

Give up defining yourself - to yourself or to others. You won't die. You will come to life.

As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.

Evil is an extreme manifestation of human unconsciousness.

At the height of creative activity fueled by enthusiasm, there will be enormous intensity and energy behind what you do. You will feel like an arrow that is moving toward the target-and enjoying the journey.

Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.