Space really means the level of awareness or presence, not thinking. So, can you look at your partner and not think? Two conscious beings realize that the essence of the relationship is the space in it. Even when there is an egoic overlay, it is not too dense or heavy for you to sense the essence underneath it. You don't need to react to the egoic overlay. When you don't react to it you don't strengthen it.
Eckhart TolleA built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
Eckhart TolleWhen this delusion of utter separateness underlies and governs whatever I think, say, and do, what kind of world do I create?
Eckhart TolleDo not pollute your beautiful, radiant Being nor the Earth with negativity. Do not give unhappiness in any form whatsoever a dwelling place inside you.
Eckhart TolleWords reduce reality to something the human mind can grasp, which isnโt very much. Language consists of five basic sounds produced by the vocal cords. They are the vowels a, e, i, o, u. The other sounds are consonants produced by air pressure: s, f, g, and so forth. Do you believe some combination of such basic sounds could ever explain who you are, or the ultimate purpose of the universe, or even what a tree or stone is in its depth?
Eckhart Tolle