There's something in everybody that longs for that awakening to be more true to yourself.

If you cannot be at ease with yourself when alone, you will seek a relationship to cover up your unease. You can be sure that the unease will then reappear in some other form within the relationship, and you will probably hold your partner responsible for it.

Give your fullest attention to whatever the moment presents.

To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment

The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it.

The only thing you ever have is now.

The great arises out of small things that are honored and cared for. Everybody's life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is the honoring of small things of the present moment instead of pursuing the idea of greatness.