Awareness of the inner body is consciousness remembering its origin and returning to the Source.

Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.

Here is a new spiritual practice for you: don't take your thoughts too seriously.

Everybody who is not awake spiritually is totally identified with and run by their thinking mind - the incessant voice in the head.

You can't argue with what is.... Well, you can, but if you do, you suffer.

If you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.

Occasionally people would come to me. I was sitting with a woman one day and she was telling me her story and I was in a state of listening, a state of bliss as I was listening to the drama of her story, and suddenly she stopped talking and said, "Oh, you are doing healing."