Awareness of the inner body is consciousness remembering its origin and returning to the Source.

When you live in surrender, something comes through you into the world of duality that is not of this world.

The whole world accepts that being stressed is the normal way to live.

A short attention span makes all of your perceptions and relationships shallow and unsatisfying.

When you see around you the human form suffering or dissolving, you have empathy on the human level. You share the suffering because it has to do with the fleetingness of form. But if that is the only level that operates in you, you haven't gone beyond suffering.

A practice can be helpful, but didn't the Buddha compare it to a raft, suggesting it be abandoned when you reach the other shore?

To recognize one's own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.