Thinking is no more than a tiny aspect of the totality of consciousness, the totality of who you are.

When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.

Because we all carry the Truth within us as our essence, we recognize it immediately.

People believe that when they say "yes" to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true.

Observe your thoughts, don't believe them.

Learn from nature. See how everything gets accomplished and how the miracle of life unfolds without dissatisfaction or unhappiness.

You cannot be both unhappy, and fully present in the Now.