The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it.
Eckhart TolleMany people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.
Eckhart TolleThe pas has no power to stop you from being present now. Only your grievance about the past can do that.
Eckhart Tolle