Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.
Acceptance of the unacceptable is the greatest source of grace in this world.
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
You believe that you are your mind. This is the delusion.
When you are fully conscious, drama does not come into your life anymore.
You are never more essentially, more deeply, yourself than when you are still.