You can't argue with what is.... Well, you can, but if you do, you suffer.

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

With awareness there comes choice. And so you are able to say: "I allow this moment to be as it is". And then, suddenly, where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.

In fact, the collective energy field of presence can be very helpful when people come together. It can give you an enormous boost.

For the ego to survive, it must make time - past and future - more important than the present moment.

When you always want the next thing, every human being becomes a means to an end.

The future never comes. Life is always now.