In any relationship, especially marriage, be as free of compulsive thinking as possible. In other words, the more space there is in the relationship - inner space - the more love there is because love arises out of the inner spaciousness.

The brain does not create consciousness, but conciousness created the brain, the most complex physical form on earth, for its expression.

True freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with the Now is the end of suffering.

If your relationship to the present moment is not right - nothing can ever be right in the future - because when the future comes - it's the present moment.

The secret of awakening is to unconditionally accept this moment as it is.

Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.

When you live as a friend of the now, many changes come into your life.