You can not have an argument with a fully conscious person.

Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.

When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness.

Stress is caused by being 'here' but wanting to be 'there'.

You have to be still for a moment to even notice that there is silence outside.

Most people don't know how to listen because the major part of their attention is taken up by thinking. They pay more attention to that than to what the other person is saying, and none at all to what really matters: the Being of the other person underneath the words and the mind. Of course, you cannot feel someone else's Being except through your own. This is the beginning of the realization of oneness, which is love. At the deepest level of Being, you are one with all that is.

That in you which recognizes madness as madness (even if it is your own) is sanity, is the arising awareness, is the end of insanity.