On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.

Life always is now, but the form the now takes changes continuously. Most people equate the form the now takes with the now itself, and so they believe there are many different moments.

The recognition of the false is already the arising of the real.

Our animal friends’ non-reactive and forgiving natures can teach us positive spiritual lessons on a daily basis.

The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.

Whenever you are engaged in something and there is an outpouring of energy, you are in enthusiasm.