You create a good future by creating a good present.

Humans are potentially capable of living in a state of consciousness compared to which normal wakefulness is like sleeping or dreaming.

My sense of identity broke down and was replaced by something that is very hard to put into words. Awareness, Consciousness.

Feel the Aliveness within your Body. That anchors You in the Now.

When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.

You can be effective in this world without stress.

The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.