No practice can take you to liberation. That is important to know. It can be a little step that is useful until you realize you don't need it anymore, because after a certain point it becomes a hindrance.
Eckhart TolleA culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.
Eckhart TolleA short attention span makes all of your perceptions and relationships shallow and unsatisfying.
Eckhart TolleBring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart Tolle