A short attention span makes all of your perceptions and relationships shallow and unsatisfying.

When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.

And so I came to understand why some masters sometimes say, "You are already enlightened."

Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.

Spiritual Awakening is awakening from the dream of thought.

Let the end of the world be inside you, then you don't need to fear the end of the world out there.

It is not uncommon for people to spend their whole life waiting to start living.