A short attention span makes all of your perceptions and relationships shallow and unsatisfying.

All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.

Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.

You have so much to learn from your enemies.

Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on your inner energy field. ... When you resume thinking, it will be fresh and creative.

In the face of death, especially violent death, things don't make sense anymore. So death is the dissolution of either physical form or psychological form. And when a form dissolves, always something shines through that had been obscured by the form. This is the formless One Life, the formless One Consciousness.

So love is the recognition of oneness in a world of duality. This is the birth of God into the world of form. Love makes the world less worldly, less dense, more transparent to the divine dimension, the light of consciousness itself.