As you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change.

On all levels, evolution occurs in response to a crisis situation, not infrequently a life-threatening one, when the old structures, inner or outer, are breaking down or are not working anymore. On a personal level, this often means the experience of loss of one kind or another: the death of a loved one, the end of a close relationship, loss of possessions, your home, status, or a breakdown of the external structures of your life that provided a sense of security.

A great deal of what people say, think, or do is actually motivate by fear, which of course is always linked with having your focus on the future and being out of touch with the Now. As there are no problems in the Now, there is no fear either.

True happiness is found in simple, seemingly unremarkable things.

An emotion is your body's reaction to your mind.

The little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.

A practice can be helpful, but didn't the Buddha compare it to a raft, suggesting it be abandoned when you reach the other shore?