So far for humans it has been the case that ego develops and then humans are stuck with it for the rest of their lives.
Eckhart TolleThe stream of thinking has enormous momentum that can easily drag you along with it. Every thought pretends that it matters so much.
Eckhart TolleGo within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.
Eckhart Tolle