Underneath your physical and psychological form, you are one with Life itself, one with Being.

You are the love and joy beneath the pain.

Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems to have remained a secret.

There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.

In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being.

The flower of #‎ consciousness needs the mud out of which it grows.

The whole world accepts that being stressed is the normal way to live.