All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.

Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.

In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being.

When there's somebody there who is transparent enough so that the stillness comes through unhindered, there's a reciprocal movement in you because the presence of stillness suddenly recognizes itself.

The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.

When another recognizes you, that recognition draws the dimension of Being more fully into this world through both of you. That is the love that redeems the world.

Defining yourself through thought is limiting yourself.