You believe that you are your mind. This is the delusion.

When you don't cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, instead of using thought, became possessed by thought.

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.

Become conscious of being conscious.

Humanity is reaching the end of the evolutionary stage of ego. The closer we get to the end, the more dysfunctional humanity becomes.

Emotions arise in the place where your mind and body meet

The thinking mind can be so noisy that it cannot relate to stillness. It doesn't even recognize it and certainly can't remember it.