Many people see themselves as a problem that needs to be solved. They also habitually see the present moment as an obstacle that they need to overcome or get away from. With awareness, an inner sense of spaciousness arises that enables you to look at your own mind, which is to say the human mind, with a certain degree of detachment.

The reality is there is only each present moment: You are called to give a talk. You get out of a building and into a car. You look out of the window. You arrive at the venue. You sit in the chair; you wait; you step out onto the stage. Every movement is simple. There is only that.

The ego isn't wrong; it's just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don't take the ego too seriously. When you detect egoic behavior in yourself, smile. At times you may even laugh. How could humanity have been taken in by this for so long? Above all, know that the ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.

Compassion is the awareness of a deep bond between yourself and all creatures.

To offer no resistance to life is to be in a state of grace, ease, and lightness.

The tools of science and technology amplified the effects of the madness of the egoic mind. So the survival of the planet began to be threatened, and with it the survival of humanity.

The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.